/r/GettingShredded - top ten submissions for each month of 2023
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GettingShredded 2022
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2023, December
409 Lost 72lbs so far…
392 Progress pic, trying to maintain muscle at 75.5...
334 Body Composition through the years 2016 - 2023
330 I think im shredded upon seeing this ? 9 months...
295 18 month progress. 265>180
235 29 vs 30. A year of solid discipline
216 Been cutting for a year 270-180. I tried eating...
201 Enough shredding?!
199 14 y.o to 18.yo progress. What getting bullied ...
201 A Years Worth of Gym time and went from runner ...
2023, November
344 This is my 14-year progression
319 From "dad bod" to "daddy"
226 6’1/28yrs/193lbs - 6 more weeks of cutting.
199 Full 1 year difference from never seeing a gym ...
188 5 Months
176 Lost 40 pounds but i look nearly same
157 16 years old 6 month of training, last picture ...
154 August 2022 vs August 2023. 108Kg (238lbs) - 79...
148 30 y/o best shape of my life
138 I’ve lost 40lbs in the last 2 1/2 years & bec...
2023, October
724 My weight loss transformation
476 253lbs to 191lbs in 16 months(193cm/6'4)
395 4 year weight change, 3 years into lifting.
353 2 year transformation. Can’t get rid of stomach
320 It's been over 6 months since I posted here so ...
243 Is this guys physique actually possible could i...
237 5â€4 Short king 210lb to 163 - lifting for 9+ ...
237 22M 6’4†325lbs > 186lbs (1yr 3 months Tran...
179 Just finished a 4 month cut and now starting a ...
159 195 to 174 in 4 months on keto.
2023, September
332 1 year and a break up later
249 15-19 male transformation
244 Lost 47lbs what next?
186 First cut 105-88kg
183 Before (325lbs) and after (160lbs) about to sta...
164 Results of my summer recomp. 35M 161cm 63kg.
153 8 weeks of accountability
144 i started at 134 lbs in january this year and 8...
137 I feel like I have decent chesticles, but how d...
133 Down to 190lbs. Should I keep cutting or start ...
2023, August
578 7 Months to date. Started Jan 2nd at 286.6, Tod...
557 4 months y’all. Yes, all natural. Clean eatin...
436 9 months of hard work (210 -> 163)
407 Turning 44 this month.
368 2 Year difference (330lbs -> 205 lbs)
332 Final results from 12 week cut (167lbs/76.8kg -...
292 6’4 Male, 325lbs to 215. How long would it ta...
265 2 year transformation
260 Should I call an end to my cut?
240 making progress and adding a bit of size. aroun...
2023, July
533 1 years progress
517 21m, 5'9, 99lb fat loss, It's been a fun journe...
426 1 year transformation
390 November 2022 vs June 2023
299 Aug 2022 - now. Have I even made progress?? (Bo...
273 8 months of progress. Thanks to those that sugg...
257 Do I have gyno?
252 July 2023 Vs May 2022
246 Progression pics-Major weight loss to slowly bu...
243 2022 vs 2023 🤩
2023, June
571 6 months to now. Is it good?
569 Progress update: Aug. 2022-June 2023
550 Thoughts about Mr. Beast progress?
535 Should I keep cutting?
499 Left I’m 63kg and right I’m at my lowest at...
475 1 year progress - mental demons destroyed.
425 6 Month Results
337 Not shredded yet, but we’re getting there. 11...
305 5 month progress whilst grieving a dead relativ...
298 at 58 I THINK ive reached 10 percent finally bu...
2023, May
677 October ‘22 - May ‘23. Working my ass off, ...
645 6 month cut (87-81kg)
515 Chasing Wolverine
497 Little update ~13 months, 271 -> 224 - still lo...
455 4 month cut 12th jan-12th may 106.7kg/235lb -> ...
447 Finally got my goal physique after almost 3 yea...
436 Almost 2 years progress
416 Healing, progressing, growing
313 M/6’1/35, getting there
305 Slow and Steady
2023, April
1199 11 months of progress (you can do it too!)
991 1.5 years of progress
882 12 months obese to decent i think
711 5 Years Between Photos - This s**t takes time
557 8 months of progress
551 I got shredded for coachella
501 Legs having a hard time leaning out..
489 3 month cut progress, M25, 4x week Upper Lower ...
489 Fat to fit finally
484 Waiting for the moment that lifting weights sta...
2023, March
1018 Here’s what losing 66 lbs and 14 months of co...
755 6 year transformation from age 52 to 58 with a ...
677 6 years in the making 😮â€ðŸ’¨
660 My 1 year natural transformation.
636 Gotta love looking skinny and average in a hood...
581 13 years of lifting. 6 years as a bodybuilder. ...
535 Who here decided to get shredded due to heartbr...
536 1 year difference
525 One year difference. Climbing and calisthenics
507 How we doing? (4 month progress)
2023, February
1620 M/20/5’8†[275 lbs to 160 lbs] (1 year) - c...
1611 Exactly 1 year of back gains. Not bad for a gir...
826 POV: she left you
613 Already down 20 pounds for this cut. Sober for ...
526 3 years progress. Hard work pays off.
464 11 Years Training
435 Got shredded for the first time in my life, nev...
397 6 months in, 3-5 months to go
335 Maintaining 220lbs at 3,800kcals
331 👇🼠10 signs you’re doing well in lifeâ€...
2023, January
1717 My 2 year journey
891 Got dumped by the love of my life on Sunday and...
872 2 years of progress. Down 100 lbs!
783 2 year progress. Can’t wait to see what I bri...
720 Progress After Anorexia
687 It’s a good day to flex in the mirror 💪ðŸ...
637 5 month progression
633 23m 5'10 180lbs to 161lbs. Quit on my diet a li...
593 18 month progress 38-39yrs
582 Biggest improvement was losing the gloves
![M/20/5’8†[275 lbs to 160 lbs] (1 year) - c...](https://b.thumbs.redditmedia.com/Csa8Zg4qyleHEJN-tzFLQdEPeWJYIMCr_uzdrkVlBIU.jpg "1620 - M/20/5’8†[275 lbs to 160 lbs] (1 year) - craziest year of my life, proud of my efforts!")
