/r/GettingShredded - top ten submissions for each month of 2024

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2024, September
A year ago my journey from fat to fit started…
531 A year ago my journey from fat to fit started…
First time in my life I've ever seen my abs
286 First time in my life I've ever seen my abs
3 years progress ?
256 3 years progress ?
M/46/5’10” [192lbs to 157lbs] (24 months)
243 M/46/5’10” [192lbs to 157lbs] (24 months)
How I lost 100 lbs in 10 years but 56 lbs in 8 ...
237 How I lost 100 lbs in 10 years but 56 lbs in 8 ...
A little over a year of progress
233 A little over a year of progress
Getting into the best shape of my life as a dad...
210 Getting into the best shape of my life as a dad...
M/29/6'2" [236 to 229] (2 year enhanced Recomp)
189 M/29/6'2" [236 to 229] (2 year enhanced Recomp)
Coming up on 8yrs progress
157 Coming up on 8yrs progress
How do I appreciate the progress I made?
139 How do I appreciate the progress I made?
2024, August
33yr ex commando never counted a calorie in my ...
300 33yr ex commando never counted a calorie in my ...
26M, 186lb -> 132lb 8-months reclaiming my fitn...
265 26M, 186lb -> 132lb 8-months reclaiming my fitn...
Fat loss complete -  now what?
251 Fat loss complete - now what?
2.5 year fat loss transformation
249 2.5 year fat loss transformation
Almost 6 years progress.
230 Almost 6 years progress.
Progress after cleaning up my diet.
231 Progress after cleaning up my diet.
One year in and the changes are unbelievable
213 One year in and the changes are unbelievable
6 month lean out.
210 6 month lean out.
150 lbs gone forever..
190 150 lbs gone forever..
Getting Shredded?
178 Getting Shredded?
2024, July
My best conditionning ever
307 My best conditionning ever
23F / -134lb weightloss
230 23F / -134lb weightloss
9 months of back gains &amp; 10 lbs heavier. Th...
217 9 months of back gains &amp; 10 lbs heavier. Th...
Will I be able to get visible abs based on how ...
214 Will I be able to get visible abs based on how ...
1 year progress
181 1 year progress
Leanest I’ve been, time to bulk at end of the m...
161 Leanest I’ve been, time to bulk at end of the m...
Fat loss transformation!
132 Fat loss transformation!
End cut ?
98 End cut ?
Finally got to the leanest ive ever been
91 Finally got to the leanest ive ever been
No six pack at low fat level
86 No six pack at low fat level
2024, June
Got dumped for "losing myself" -- My 1.5-year p...
429 Got dumped for "losing myself" -- My 1.5-year p...
7 Month transformation, hope this inspires some...
309 7 Month transformation, hope this inspires some...
20M - 93kg to 80kg - 188cm/6'2 3.5month transfo...
263 20M - 93kg to 80kg - 188cm/6'2 3.5month transfo...
14 months progress, same picture, same lighting...
162 14 months progress, same picture, same lighting...
calm 75lbs, how much more till I’m shredded
138 calm 75lbs, how much more till I’m shredded
Leon edwards has my ideal physique. Am I kinda ...
117 Leon edwards has my ideal physique. Am I kinda ...
Staying shredded this summer
107 Staying shredded this summer
30 day aggressive cut
101 30 day aggressive cut
Progress in about 5 months, what do you think?
90 Progress in about 5 months, what do you think?
5’11ish 183 pounds
86 5’11ish 183 pounds
2024, May
It's been one helluva journey
174 It's been one helluva journey
I gained 15lb of muscle in a year, but feel ter...
160 I gained 15lb of muscle in a year, but feel ter...
5 years later and we going strong
157 5 years later and we going strong
50lbs lost later, same pants??
111 50lbs lost later, same pants??
How to get lower abs to pop out
109 How to get lower abs to pop out
I’m now 163lbs, 5ft 11. Question- am I at 10 pe...
106 I’m now 163lbs, 5ft 11. Question- am I at 10 pe...
What Ive accomplished in the past year
100 What Ive accomplished in the past year
5yrs of Lean Bulking/ Main-gaining
94 5yrs of Lean Bulking/ Main-gaining
Hit my goal weight for the summer
91 Hit my goal weight for the summer
Just curious about how many calories guys are c...
88 Just curious about how many calories guys are c...
2024, April
12 weeks in 11kg down
486 12 weeks in 11kg down
Last cutting season and 4 months of shredding d...
444 Last cutting season and 4 months of shredding d...
2.5 years of back gains. Progress can take fore...
350 2.5 years of back gains. Progress can take fore...
Be completely honest bros, how’s my physique by...
271 Be completely honest bros, how’s my physique by...
Transformation: September 2023 - April 2024
258 Transformation: September 2023 - April 2024
2 years
226 2 years
Sun’s out, ABS out.
216 Sun’s out, ABS out.
Back transformation! Just thought this might mo...
181 Back transformation! Just thought this might mo...
I’m tired of being fat!!
171 I’m tired of being fat!!
So, posted a progress pic yesterday and some pe...
166 So, posted a progress pic yesterday and some pe...
2024, March
1 year has passed howd id do
647 1 year has passed howd id do
One and half year evolution (no filters)
634 One and half year evolution (no filters)
42 suburban dad who decided to get shredded.
541 42 suburban dad who decided to get shredded.
F/33/5'1 [154lbs to 113lbs=41lbs]  5 months. F*...
473 F/33/5'1 [154lbs to 113lbs=41lbs] 5 months. F*...
1 year progress
450 1 year progress
I stopped drinking
396 I stopped drinking
Officially have "man arms" now, but I'm loving it!
367 Officially have "man arms" now, but I'm loving it!
Cut is finally over, could have kept going but ...
360 Cut is finally over, could have kept going but ...
My mum says my back is too big. I genuinely can...
349 My mum says my back is too big. I genuinely can...
Lost a lot of weight recently went from 279 to ...
351 Lost a lot of weight recently went from 279 to ...
2024, February
My 5 Year Natural Transformation - Fat to Ripped
591 My 5 Year Natural Transformation - Fat to Ripped
10 months 267lbs>165lbs
483 10 months 267lbs>165lbs
5'11 180lbs
301 5'11 180lbs
Is this considered good progression for 1 year ...
272 Is this considered good progression for 1 year ...
Still 6 weeks more in grind ?
221 Still 6 weeks more in grind ?
32-36, 6’, 265>175>192lbs and bulking. How far ...
212 32-36, 6’, 265>175>192lbs and bulking. How far ...
What’s next?
187 What’s next?
6‘1“ 209lbs to 198lbs
183 6‘1“ 209lbs to 198lbs
9 months | 6’4 170
145 9 months | 6’4 170
Last year's summer cut. 214-182. Took 16 weeks.
137 Last year's summer cut. 214-182. Took 16 weeks.
2024, January
After almost died because i tried to suicide, i...
587 After almost died because i tried to suicide, i...
One year transformation [ 5’7” - 137lbs to 154lbs]
348 One year transformation [ 5’7” - 137lbs to 154lbs]
Got shredded…
306 Got shredded…
6 Years progress
261 6 Years progress
Sep 18 ——> Dec 1 ——> Jan 6
224 Sep 18 ——> Dec 1 ——> Jan 6
M/22/6’4” [325lbs-200lbs] (21yo > 22yo)
215 M/22/6’4” [325lbs-200lbs] (21yo > 22yo)
So glad I made a change. 1 year of progress - s...
191 So glad I made a change. 1 year of progress - s...
4 years transformation.
157 4 years transformation.
What do I need to do to achieve this body?
130 What do I need to do to achieve this body?
1 year in relationship
126 1 year in relationship