/r/GettingShredded - top ten submissions for each month of 2022
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GettingShredded 2023
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2022, December
1136 Been a long journey
1071 M30 - 5'9" - Progress from March to November. C...
959 Physique transformation over the last 8 months
817 My annual check in on where I've come from. a b...
756 Got up to about 3k cals on my bulk now i am abo...
745 Ex Bodybuilding Competitor just trying to maint...
727 22M, 5’7, January I was 295, currently 188
679 M/26/6’2†[325->243] (10 months) omw to get...
619 Male 3 year body transformation. 6’0 260-155....
610 Thanks for the response on my first post yester...
2022, November
2012 1 year natural transformation
869 I just want a cheesecake slice man. (2 year cut)
833 Hey guys did we shred?
670 39M 5 months of cutting, what do you think my B...
654 37M. Finally, starting to see real results. 230...
630 Time Flies
606 3 years ago, I was suffering from anorexia. I w...
595 Final results from 10 week cut: 12st 3lbs down ...
559 Getting there
532 6ft. 38yo. 175
2022, October
1266 24 league of legends nerd -> 26 finally went ou...
1185 tried lean beef patty pose after a year or two ...
1145 9 months basic workouts 3-6 days a week used to...
1025 My 4yrs transformation (almost same weight😅)
858 Is this good for a year's worth of progress?
777 What do y’all think 100% natural
757 May 2022 - Present
746 July 27th Vs Today. This is what 3kg gain of le...
744 Natural bodybuilding in a picture: big, long of...
655 Decided I’m giving Reddit posting a go. Hereâ...
2022, September
1847 Year 37 vs 38. It’s never too late to change ...
1320 I can’t let men keep all the gains for themse...
1306 15 yr old 260lbs -> 18 yr old 162lbs
1235 60th birthday
1132 1 year and 10 months transformation(240ish poun...
1128 110LB to 136Lb A little over 2 years of working...
766 50 pound gain in 3 years
766 What working legs 2x a week for a year can do
767 I when from 290lbs to 155lbs in 1 1/2 year
691 This is how it looks like to be absolutely shre...
2022, August
1513 Finally feel like im getting something right.
1231 M/28/5’10 [75kg to 101kg] 4 month unnatural p...
1183 3 months progress, 30lbs down, any advice on pr...
939 August 2020 - May 2022 - Officially on my bulk ...
879 Very Disappointing Announcement from MyFitnessP...
853 My 7 month body recomp transformation - current...
852 I've got a long way to go but I'm proud of my p...
758 May 20 2019 vs August 5 2022 , from 105lb to 130lb
722 Reached my original goal weight of getting down...
665 90-84 kg
2022, July
1564 Pretty happy with my 59 yo abs.
1147 Got tired of getting bullied, so I decided to c...
1046 Tis the season of people now telling me I’m o...
892 From obese to obeast
891 Post run, feeling good about my progress lately!
837 12 month transformation going to gym 6-7 times ...
728 1.5 year chest shoulder and arms progression
715 130kg to 75kg. You need to make responsible cho...
638 12 weeks cut progress, from 89kg to 83~, last 3...
626 Just turned 20 and this is my body. Advise and ...
2022, June
1352 45 years old used to weigh 400 if I can anyone can
1200 I'm going to try this bring it on
903 January 2020 - June 2022 - from 117kg to 77kg, ...
884 M/19/5'4" (216lbs vs 130lbs) (11months) Should ...
845 2.5 month difference
729 Been on a cut but abs still needs development. ...
681 1.94/6“4 - Currently 84kg after 2 months cut....
678 Never give up…Body fat % estimate on the righ...
648 I have a very long way to go! I’m no where ne...
634 Getting a pump from graveyard stocking,keep wor...
2022, May
1742 6 month transformation
1534 16 wk (113 days) transformation for my bodybuil...
1060 Almost Done final ~3% bf left to go!
910 Bulk vs cut (240lbs - 210lbs) (6ft2 23yr)
836 August - December - May
772 I turned 22 today. Top pic was me either 5 or 6...
702 I hate/love the before photo. I hate looking at...
696 like father like son, couldn't be more proud ðŸ...
647 This is my gym anniversary from 2021 to 2022 as...
619 Ibiza rocks ready.
2022, April
1380 It’s been a long year, I’m the same kilos i...
946 Final submission for an online transformation c...
811 Approximately 1 year progress. 87,5kg to 78,2kg
786 Feeling proud today. 10 months of dedication. 2...
765 Sprinting Towards Summer
756 Feeling proud of staying consistent
725 Starting to lean out
720 2016-2022, loving my gym life🥰🥰From marat...
618 Chasing Wolverine
572 Really proud of the progress my wife is making....
2022, March
2163 February 2021 to March 2022(230 to 158 pounds)
1782 6 months, recomp and cutt finally done. Dont kn...
1105 1 year natural body transformation, +30lbs of f...
1088 17 month transformation (250lbs âž¡ï¸ 175lbs)
1076 Just goto the gym bro. Trust me. May2020-March ...
957 7 weeks into the 12 week fitness challenge with...
885 Average r/gettingshredded user
863 45 years old. 6’3. 220-205 10 weeks
777 7month body transformation. 5’11 - 201lbs to ...
735 Two Year Transformation🦋 (3/20 to 3/22) ht: ...
2022, February
1823 16 year old male. 270lbs first pic (august 2021...
1099 Pretty stoked about this progress. 273-203 over...
974 5 month recomp
897 M/30/5"7[190 lbs to 172 lbs] (5 months)
809 It wasn’t even back day ;)
805 240-165 4 years m24 when from drinking everyday...
792 M/27/6’1†[305lbs>190lbs=115lbs] (11 months...
691 19M/5’7â€/(182>>144)4 months
665 One year transformation. I’m about 14-15% BF....
606 19M/5’7â€/(182>>146) 4 month cut (should i s...
2022, January
16628 February 2021 vs. December 2021, 230 pounds to ...
5760 I’m 500lbs and just started going to the gym ...
1825 Update! 2.5 yrs ago (190lb) to 1 yr ago (145lb)...
1280 Getting shredded isn’t just for the men. ~5 y...
1230 M/27/6’1†[305lbs>200lbs=105lbs] (10 months...
889 My peak bodyfat % , thoughts ?
873 Took me six months to build this back. I will t...
828 M 5’6 160lbs think this is good enough condit...
776 5'10.5" 192lbs 17 BF% and critiques?
756 Height: 6.3 weight: 198lbs 1.5 years difference...
![M/26/6’2†[325->243] (10 months) omw to get...](https://a.thumbs.redditmedia.com/YEdfb5ApNDAgY1TlqbkBCqDrARxkflkD_FhxDNlgRF0.jpg "679 - M/26/6’2†[325->243] (10 months) omw to getting shredded?")
![M/28/5’10 [75kg to 101kg] 4 month unnatural p...](https://b.thumbs.redditmedia.com/Nn55XfmC8WYgekJZt_MASmjgpVly9-lQwqUsoyYx0Tg.jpg "1231 - M/28/5’10 [75kg to 101kg] 4 month unnatural progress")
![M/30/5"7[190 lbs to 172 lbs] (5 months)](https://b.thumbs.redditmedia.com/DEVQ8kK9E81U2ilkGwdFv1vZuPsDU5hijyhYSQOT7Xs.jpg "897 - M/30/5\"7[190 lbs to 172 lbs] (5 months)")
![M/27/6’1†[305lbs>190lbs=115lbs] (11 months...](https://b.thumbs.redditmedia.com/pCUlrLttLvM3Yb2KutjGiaEO6vRuWA2kpbj2QAmhsEY.jpg "792 - M/27/6’1†[305lbs>190lbs=115lbs] (11 months) - Dropped another 10lbs since I last posted here. These last couple lbs have been a grind for sure and I'm probably still 5-10lbs away from shredtown. Might stop soon though since I'm just cutting for fun and not stepping on stage.")
![M/27/6’1†[305lbs>200lbs=105lbs] (10 months...](https://b.thumbs.redditmedia.com/YviEFbYeS01qOI_y0UOowcGNUqcOMxL0jQhz6PqaNvw.jpg "1230 - M/27/6’1†[305lbs>200lbs=105lbs] (10 months) - Not shredded yet but that's the next step!")
